21 July 2023, Serdang - The Centre for Industrial Relations and Networks (CiRNeT) in collaboration with the Deputy Vice Chancellor's Office (Industry and Community Relations) has organized the Mental Health Seminar program Affected by Stress? Mind Rest and Stress Relief With Hypnosis held at the Sakura Room, University Community Transformation Centre, UPM.

This program has invited a speaker who is a Behavioral Hypnotherapist & Relaxation Facilitator and also an Affiliate Member of the British Society of Clinical Hypnosis. This seminar was attended by a total of 25 people consisting of officers from three responsibility centers namely the Office of the Deputy Vice-Chancellor (Industry and Community Networking), the Industry Contact and Networking Center, and the University Community Transformation Center.

Hypnosis (hypnotherapy) is a way/measure done to increase focus and concentration so that the mind and mind are easier to give positive suggestions. It is these positive suggestions that will help change negative things.

The objective of this seminar is for the participants to gain knowledge and how to control stress and learn hypnosis techniques that can help mental health.

Date of Input: 06/08/2023 | Updated: 06/08/2023 | zaidi_tajuddin